1.0.1 Safe to install
Achieve Your Goals with My Simple 21 Day Log
My Simple 21 Day Log by Shaun Bevan offers a practical and straightforward approach to habit tracking, making it easier for users to develop healthier routines over three weeks.
My Simple 21 Day Log is a user-friendly program designed to help you easily track your dietary intake. With its intuitive interface and minimal setup requirements, this lightweight application is perfect for individuals looking to monitor their daily food consumption.
This program offers several useful features:
- Effortlessly keep a detailed log of your daily food intake by simply selecting the appropriate food type.
- Utilize the in-app calendar to conveniently track your progress on a weekly basis.
- The calendar interface provides a clear overview of your monthly achievements and helps you stay motivated.
- Stay on track with your goals as the calendar days indicate whether or not you have met the program's objectives for each day.
- In the settings section, the program automatically calculates your recommended calorie target and suggests achievable goals.
If you're looking for a straightforward and effective tool to assist you in managing your dietary habits, download My Simple 21 Day Log now!
Overview
My Simple 21 Day Log is a Freeware software in the category Home & Hobby developed by Shaun Bevan.
The latest version of My Simple 21 Day Log is 1.0.1, released on 09/06/2023. It was initially added to our database on 09/06/2023.
My Simple 21 Day Log runs on the following operating systems: iOS.
Users of My Simple 21 Day Log gave it a rating of 3 out of 5 stars.
Pros
- Easy to follow structure for daily logging and reflection
- Encourages consistency and habit formation over 21 days
- User-friendly design with clear prompts
- Focus on personal growth and self-improvement
- Can be used for various logging purposes, such as fitness, diet, or productivity
Cons
- Limited customization options for personal logging needs
- Some users may find 21 days too short to see significant changes
- Not suitable for users looking for advanced tracking features
- May require additional resources or tools for comprehensive tracking
- Physical format may not appeal to digital-oriented users
FAQ
What is 'My Simple 21 Day Log'?
'My Simple 21 Day Log' is a structured program designed to help individuals track their progress and establish new habits over a period of 21 days.
Who is Shaun Bevan?
Shaun Bevan is the creator of 'My Simple 21 Day Log' and is known for his expertise in personal development and habit formation.
How does the 21 day log work?
The program encourages users to set specific goals, track daily activities, and reflect on their progress for 21 consecutive days to foster lasting change.
Can anyone use 'My Simple 21 Day Log'?
Yes, the log is suitable for anyone looking to improve their habits, whether they're focused on fitness, productivity, or personal growth.
What types of goals can I set with this log?
You can set various goals related to health, wellness, productivity, personal development, or any area you wish to improve.
Is there a digital version of 'My Simple 21 Day Log'?
Currently, 'My Simple 21 Day Log' is primarily available as a physical product; please check the official website for any digital versions.
How do I get started with the log?
To get started, simply purchase the log, review the guidelines provided, and begin tracking your goals and activities each day.
How can I measure my progress using the log?
You can measure your progress by recording daily achievements, reflecting on challenges faced, and evaluating whether you met your goals at the end of each week.
What should I do if I miss a day in the log?
If you miss a day, it's important not to be discouraged. You can catch up by reflecting on the missed activities and recommitting to your goals moving forward.
Where can I purchase 'My Simple 21 Day Log'?
You can purchase 'My Simple 21 Day Log' from online retailers or directly from Shaun Bevan's official website.
David Fischer
I am a technology writer for UpdateStar, covering software, security, and privacy as well as research and innovation in information security. I worked as an editor for German computer magazines for more than a decade before joining the UpdateStar team. With over a decade of editorial experience in the tech industry, I bring a wealth of knowledge and expertise to my current role at UpdateStar. At UpdateStar, I focus on the critical areas of software, security, and privacy, ensuring our readers stay informed about the latest developments and best practices.
Latest Reviews by David Fischer
Screenshots (Click to view larger)
Related
21 Day Container Tracker
"DON'T start the 21-day program without this app!" - Kristen Many users of the 21-day program have chosen this app over others for several reasons: Tap & Track™ feature to easily track containers and water intake Offers Automatic …
21 Day Container Workout Fix
21 Day Container Workout Fix is a comprehensive fitness application tailored for users following the 21 Day workout program. It serves as a dedicated tool for monitoring workout progress rather than a standard workout app.
Baby Feeding Tracker and Log
Track your newborn baby's daily habits and health effortlessly with the Baby Feeding Tracker and Log app, designed for parents.
Bench Gym Log: Workout Tracker
Bench Gym Log provides a wealth of tools to enhance your weightlifting experience, catering to both beginners in search of established workout routines and seasoned lifters seeking detailed customization options.
Calorie Log
Editor’s Review of Calorie Log by William Gestrich Calorie Log by William Gestrich is a user-friendly application designed to assist individuals in tracking their caloric intake and maintaining a healthy lifestyle.
Calorie Plan
Restaurants Calorie Tracker is designed to assist individuals in managing their weight, staying fit, or adhering to a specific dietary plan.Latest Reviews
|
GS Modellbahn-Verwaltung 6D
Streamline Your Model Railway Management with GS Modellbahn-Verwaltung 6D |
|
|
LLVM
LLVM: The Compiler Infrastructure Revolution |
|
MatterControl
MatterControl: The All-in-One 3D Printing Management Software |
|
SignumOne
Revolutionizing Communication with SignumOne |
|
snow white solitaire charmed kingdom
Unleash Your Inner Disney Fan with Snow White Solitaire: Charmed Kingdom |
|
|
Rescue Quest Gold SE
Embark on a Charming Adventure in Rescue Quest Gold SE |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
Puzzle Shapes: Games Toddlers 2.5.2
This educational application offers a comprehensive selection of building blocks and puzzles designed to engage young children in meaningful learning experiences.
Bouncing Burger 1.3
Welcome to Bouncing Burger Game. This game challenges players to maintain the burger's bounce by tapping accurately to prevent it from hitting the upper or lower boundaries.
Smiley-Meet people&Video chat 1.0.1
Smiley - Meet People & Video Chat with Strangers is a free live video calling application designed to facilitate spontaneous video conversations with random users.
Camera Voice & Text Translator 2.0.4
The Camera Voice & Text Translator application presents a comprehensive translation tool designed for a diverse range of linguistic needs.
Карточки для детей 2.0.16
This application is designed for early childhood development, featuring a comprehensive set of flashcards themed around animals, objects, and everyday items.
